Healthy Ageing
Your health is the foundation to living a magnificent life. Without a nourished mind, body and soul you squash your potential to live life to the fullest.
The exciting news is that your body is so clever that by making some new choices and taking some action, you have the power to create positive change.
Healthy Ageing doesn’t begin at some magical point in a person’s life. Planning and preparing for healthy ageing can begin at any stage of life. Question is, why wait?
Energy Balancing
Part of the Healthy Ageing process is ensuring that your Energy System is also well balanced. 
So what does that mean? Well in a nutshell your physical body houses what is called your ‘Subtle Body’ or ‘Aura’ and is made up of these primary parts:
Energy Pathways called meridians or nadis which flow within your body and stimulate your organ and nervous systems; Energy Centres called chakras, which act like ‘sub stations’ for the energy. These centers help to slow down or speed up energy as it passes within the energy system and Energy Fields which exist within, through, and beyond the physical body. These fields are constantly interacting with other fields in your environment – like from other people and our natural and man-made environments.
From my home I work one on one in a safe, peaceful and nurturing environment with the intention of realigning your energy flow, producing an improved state of balance. This alignment re-activates the mind, body and spirit connection, more easily allowing the body to clear unhealthy and unhelpful emotional and mental patterns, creating a better environment for self healing.
There are many and varied modalities which harness techniques in facilitating Energy Balancing. I align myself predominantly with Healing Touch*. If you’re not in or visiting my hood (Mid North Coast, NSW, Australia) then I encourage you to seek out that which you are attracted to, to discover the benefits of energy balancing work. A truly valuable addition to quality living and Feeling Good.
* Healing Touch; a relaxing, nurturing energy therapy that uses gentle touch to assist in balancing physical, mental, emotional and spiritual well-being. It supports your natural ability to heal, is safe for all ages and works in harmony with and is complementary to standard medical care. Reduces: Anxiety & Stress, Pain & Headaches; Accelerates: Wound Healing; Supports: Cancer & Palliative Care; Enhances: Recovery from Surgery; Assists: In managing Grief & Depression; Deepens: Spiritual connections; Promotes: Wellness.
Client’s Words
Debra P
” I have just had my first pain free night in such a long time – not sure why the inner right knee has been so sore — only at night? and not in the day but last night was a great night and I slept well. Woke peacefully! You are magic my dear – really felt something shift yesterday arvo.” – Deb
Sarah H
I leave a healing touch session in Susi’s zen den feeling more grounded, relaxed and calmer than before I climbed onto the table. Susi’s an intuitive, caring and kind soul whose energy work and gentle hands-on practice is a restorative balm for the body, mind and spirit.
Michelle D
Before my energy balance session with Susi I felt out of whack recovering from a viral infection and a nagging lower back pain. After the treatment I felt relaxed, energised, and more comfortable in the lower back area. Just love Susi. She is a natural and makes you always feel comfortable, relaxed and at home.
Liz V
Thanks to Susi I am feeling a million dollars! A few years ago I was stressed out, not sleeping well and totally unmotivated. With Susi’s help and ongoing support she has introduced me to a new lifestyle that has transformed me completely. Now I am feeling a lot less stressed, I’m sleeping better, my weight is manageable but most of all I have so much more energy to achieve everything I need to.
I can’t thank Susi enough for getting me out of the slump I was in.
